I think I might have mentioned before that I don’t particularly like British baked beans; (apart from my soup), but these Jamaican style beans I will eat voluntarily.
For every can of the cheapest beans going – should be about 23p each
1 small onion
1-2 cloves of garlic
Thyme, pref fresh, but dried if you live long distance far
Scotch bonnet chilli, a few slices – you could use other chillies, but scotch bonnet has an amazing extra special flavour.
1 teaspoon oil
Salt+ coarse ground pepper optional
Fry onion over medium heat in oil. When onion begins to soften, add garlic and chilli, chopped –then after a minute or so, add the tomatoes and thyme. When fragrant and tomatoes softened but not too soft!..add the can of beans and cook out for 4-5 minutes. Done