Ok, got some catching up to do…I am going to get on top of this and get disciplined…so
I used some wild garlic (Ransom) leaves – roughly torn by hand and then gently wilted in olive oil for 30 seconds and marjoram in mine.
This is a really good main course salad for when salad greens are expensive and imported. It’s also about 50% out of the store cupboard, and depending on what you add to it, can be made to travel well for work/picnics – nothing worse than slimy lettuce leaves that have got a bit warm, eh?
The way you assemble it may seem weird, but it ensures that the beans soak up flavour from the vinegar, without making the bread go pappy and soggy.
Ingredients – serves 2 as a main course, 15mins
Core ingredients –
1 can butterbeans
1 small red onion, finely sliced
8-10 cherry tomatoes left whole, or 2 tomatoes, cubed, if you’re going to eat it straight away.
Handful (about 5-6 per person) black olives, the shiny, slightly wrinkly kind.
1-2 slices stale bread, toasted
1 clove garlic
2 tablespoons balsamic or sherry vinegar
2 tablespoons olive oil
Mean pinch of salt to taste – you won’t need as much as you think, because of the olives.
Herb of choice
Optional ingredients if you’re eating it straight away
10 cm length of cucumber, cubed or 1 small Lebanese cucumber, cubed
Handful of baby spinach leaves
Optional ingredients if you’re making it for later
Lightly cooked green beans, cut into 2cm lengths
Roasted red pepper, torn into shreds
Sweet marjoram, thyme or rosemary
Lightly toast bread, and leave it in the toaster or under the turned off grill.
Rinse butter beans, and add to a bowl with the onion and a healthy twist of coarse black pepper – mix by hand and gently squeeze – you want the beans to keep their shape, but some of their skins to slightly break so the flavours get in. Add vinegar and mix again.
Re-toast bread (you want it to be completely dry without it burning) and rub the garlic clove over both sides, then tear into smallish chunks or cut into cubes. In a separate bowl, combine oil and bread. If you’ve only got white sliced, and you’re making this salad for later, it is worth gently frying your toasted cubes in the oil like croutons.
Add tomatoes, olives, salt, herb of choice and anything else you’re using to the beans and mix. If you’re eating it straight away, you can mix in the bread as well, if not, lay it on top of the salad and mix when you come to eat it….it doesn’t matter if some of the oil gets into the salad – in fact that’s a good thing, but you don’t want the bread to sit in the vinegar too long before you chow down.